Moving from two naps to one

Typical timing: 14–18 months. Readiness is individual.

Look at the pattern.

One nap is repeatedly skipped and the child handles longer awake stretches. Some transition days still need two naps.

Allow mixed one- and two-nap days during adjustment. An early bedtime can help after a short or missed nap.

Should I drop a nap on a certain birthday?

The cited span is typical, not a deadline. A consistent pattern and the child’s ability to handle longer awake time matter.

Can some days still need the old nap count?

Mixed days can occur during a transition. Protect rest opportunities and follow cues.

What if the last nap is missed?

The day may need an earlier bedtime. A sample cannot predict the effect for every child.

Does dropping a nap mean dropping a night feed?

Those are separate decisions. Discuss night feeding and growth with the pediatrician.